Month: January 2012

12 Things that Happy People Do Differently #2 Cultivate Optimism Optimistic people have the ability to manufacture their own optimism.  No matter what the situation, failure is seen only, or most often, as an opportunity to grow and learn a new lesson from life. …

Food for Thought Mondays…starting your week with perspective… What does this quote mean to you? How do you think you will use the wisdom of this quote this week? Feel free to email me your comments and I will post them on the blog…

First say to yourself what you would be; and then do what you have to do. Epictetus

Success Coaching @ Mohawk College Blog Entry #30

Theme: Independence – Get Going! Twitter Quote: First say to yourself what you would be; and then do what you have to do. Epictetus  Associated eLearn Module:  Independence Have you ever taken a moment and stopped to think about who you want to be…

12 Things that Happy People Do Differently #1 Express Gratitude When you take a moment to notice and appreciate what you have, what you do have increases in value.  Also, taking time to recall what is going well in your life and the positive…

Food for Thought Mondays What does this quote mean to you? How do you think you will use the wisdom of this quote this week? Feel free to email me your comments and I will post them on the blog with your permission (name…

Success Coaching @ Mohawk College Blog Entry #29

Theme: Self Actualization Twitter Quote:                              “One must still have chaos in oneself                           to be able to give birth to a dancing star”                                              Friedrich Nietzsche   To learn More about building your skills in this area, check out this eLearn Module: Self…

One must still have chaos in oneself to be able to give birth to a dancing star. Friedrich Nietzsche

Food for Thought Mondays What does this quote mean to you? How do you think you will use the wisdom of this quote this week? Feel free to email me your comments and I will post them on the blog with your permission (name…

Success Coaching @ Mohawk College Blog Entry #28

Theme: Emotional Self Awareness Twitter Quote: “This too shall pass”  Persian Proverb To learn More about building your skills in this area, check out this eLearn Module:                                     Emotional Self Awareness   Well, this was your first week back at school, or for some…

This too shall pass Persian Proverb

Wellness Life Balance – Creating a Stress Resistant Student Experience

I have uploaded my recent presentation that I did for the wonderful Semester #1 Recreation & Leisure, Child & Youth Worker and Early Childhood Education students. Good luck this semester! Wellness Life Balance – Creating a Stress Resistant Student Experience