Month: September 2014

15 Areas of Emotional Intelligence – Definitions

  Self-Perception Realm Self-Regard is respecting oneself while understanding and accepting one’s strengths and weaknesses. Self-Regard is often associated with feelings of inner strength and self-confidence. Self-Actualization is the willingness to persistently try to improve oneself and engage in the pursuit of personally relevant…

Emotional Intelligence Building – Self Actualization “Goal Setting”

Emotional Intelligence Theme: Self Actualization – definition  By losing your goal, You have lost your way. Friedrich Nietzsche Goal setting is such an overlooked, and underestimated, life task. It is so important to take time an ask yourself “Why am I doing this?” and…

Building New Habits – Enhancing Your Emotional Intelligence

When learning something new it can feel overwhelming and difficult. This TedTalk, “TRY SOMETHING NEW FOR 30 DAYS” by Matt Cutts is excellent. Check it out and be inspired to try something new, dare to have a different experience…become closer to the “you” that you…

Weekly Study Tip: Work First Play Later!

One of the most important things I learned in school was to get my homework done first and then go out with friends. This was very hard to learn, but was so worthwhile! Wanting to do homework was definitely not natural for me; I…

Study Skills Workshops @ Fennell!

Check Out This Poster for Study Skills Workshops Fennell Campus Fall 2014 Fennell Study Skills Workshops Fall 2014 “So be sure when you step, Step with care and great tact. And remember that life’s A Great Balancing Act. And will you succeed? Yes! You…

Study Smarts Workshops @ Mohawk-McMaster Institute of Applied Health Sciences

Study Smart Workshop Series Sept 15: Managing Your Time Sept 22: Note Taking and Exam Preparation Skills Sept 29: Multiple Choice Test Strategies Oct 6: Managing Test Anxiety For More Information: Sudy Smarts Workshops – F2014 Mohawk-McMaster Institute of Applied Health Sciences   All workshops are on…

Weekly Study Tip – Organization

Organizing Your Questions & Thoughts So, you are now 2 weeks into your semester and it can start to feel like so much information and expectations are coming at you too quickly. What I found useful in getting organized, was to carry a small…