Month: November 2014

Strategies for Building Self-Confidence

This can be a very stressful time of year for students as the semester comes to an end. It is not uncommon for students to have fallen behind in their classes and not know where to begin to tackle the workload and get caught…

12 Stress Management Tips

This is a stressful time of year as we come to the end of the semester. Here are 12 Stress Management Tips that you can try as you attempt to reduce the amount of stress you are experiencing. When you lower your stress level,…

Procrastination: Building Stress Tolerance Through Attitude

 “The best way out is always through” Robert Frost “The best way out is always through” is so true this time of year in post secondary programs. Procrastination is a common strategy to deal with feeling overwhelmed with all your academic obligations. Procrastination is…

Procrastination: Building Your Stress Tolerance Can Help Curb Procrastination

Our greatest glory is not in never falling but in rising every time we fall. Confucius You are probably feeling the pressure as we pass the deadline to withdraw from your program or classes. Should I stay in this program or should I leave?…