Month: March 2016

Tech Addiction: Oh Those Sweet Dopamine Eliciting Toys!

Oh, please do not get me wrong at all! I LOVE, #heart, technology. Clearly! The whole  point to my blog post today is the possibility that too much of a good thing may be at detrimental. Society is changing with the advancement of technology; and, so are…

Procrastinating? Since You are Already Down That Rabbit Hole

Check This Out Now! Before something else grabs your attention 😉 I am going to get straight to the point today, because I really want you to watch this amazing TedTalk about distraction. The less words I use, the better the chance that you…

Emotions: The Mystery Explained Well by Pixar

EMOTIONS Oh yes, that confusing built in language that we have, where sometimes trying to understand the message can even seem overwhelming! Flying from Toronto to Calgary this week, I was able to watch a film as I was held captive gloriously without access to…

M3: Mental Strength, Mindset & Motivation

Mindset, Emotion Regulation and Living Your Best Life Another instalment in the Emotion Regulation = Academic Success Series. Ok, I am going to be a bit of a butt kicker today. Probably because I have spent my entire week repetitively kicking my own but; trying…