Month: December 2016

Thank You Stress! Another Weird and Wonderful Life Mystery Solved.

This is my last post of 2016 and I thought that I would match the theme to my life at this time. I feel an immense level of gratitude for many things in my life, most I have worked extremely hard for, through much…

Stress Resilience Film Festival: Super Fun & Helpful Escapism!

Escapism & Stress Management Apparently they say (who are ‘they’ anyway?!?!), that escapism is bad. So I looked it up, and started fantasizing 😉 ok, I started thinking about cool connections between stress management and escaping reality. What I found, yet again, is that escapism is…

Stress! Seriously, You Still Around??!?

  Post #2 of the Stress Management Series Ok, I am going to get briefly serious on y’all, [insert apology in advance ;)] because out-of-control stress can be dangerous to your mental, physical health and self-esteem. The upside, before you start to think this…