Month: March 2019

Seek Out Peek Experiences and Give Your Brain a Little Party!

Seek Out Peak Experiences?!?! “Why would I want to do that?” We want to provide our brains with peek experiences because our brains absolutely love learning. It is what the brain is designed to do; learn and keep up safe. This is called seeking…

Mastering Motivation! a.k.a Setting a Fire Under Your Butt!

Motivation….ah….motivation…. This is a VERY common human struggle. Yes, even for those who appear perfect and completely in control….not mentioning any names 😉 I will give you some advice from  my professional experience. I have had the opportunity to see people in their real…