Category: Motivation

Mastering Motivation! a.k.a Setting a Fire Under Your Butt!

Motivation….ah….motivation…. This is a VERY common human struggle. Yes, even for those who appear perfect and completely in control….not mentioning any names 😉 I will give you some advice from  my professional experience. I have had the opportunity to see people in their real…

Zone Into Your Purpose in Life! or Just Start Heading in Unplanned Directions and See What Happens!

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” “The purpose of life is to live it, to taste experience…

The Psychological Value of Being Open to New Information and Experiences #MindBlown

What Open-Mindedness Looks Like An open-minded individual… strives to develop a better understanding of the world, willing to listen to other people’s beliefs and opinions, to learn from their insights and experience and makes an effort to try new things (experiential learning) to foster…

New Year? Build Some Badass Positive Habits!

This is Your Year! You want to make some changes, take on some new challenges and keep developing into your best self. Whatever your goals are, the most important thing to remember is that this is a messy process, a beautifully messy process. Don’t…

Stuck? Overwhelmed? Make the 4A’s Your BFF #Resilience

Awareness – Acceptance – Adjustment -Action Spoiler! What you are about to read is not a slag to millennials, but rather a compliment!   Dear Millenials, I know that you take a bunch of criticism from Boomers and GenXers, some if of it deserved…

Motivation, Motiva, Mot: ZZZZZzzzz Huh?! Wait What?!?!

Shout Out to All College Students! The semester is coming to an end and likely, so to is your motivation to keep on task. Oh how I  remember the semester end so well. I just lost all my drive and energy to conquer the intense feeling…