Tag: Anxiety

Hardwiring Happiness: Take the Leap, Really, It’s Worth the Risk

Today I want to talk about your brain, your wonderful beautiful changeable brain. I am hoping that you will take in what I say today, not with defensiveness or with the notion that I am in anyway blaming you, or people who are suffering,…

Anxiety, I Just Don’t Have Time For You!

Feeling Anxious?!?!? You probably are. Everyone feels anxiety at varying levels, at different times and in different situations; however, sometimes anxiety can get way out of control and take over your life. So scary… Sound like you right now? Well, you have come to…