Posted on December 12, 2018
by Dr. Heather Drummond
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Reframing adversity is not about pretending that something did not happen, it is about accepting the reality of it, “yup, that happened” -> “this is horrible” -> “poor me” -> “I don’t love this feeling of being out of control” -> “Now what can…
Category: Perseverence, ResilienceTags: Reframing Adversity
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