Tag: Stress Management

Stop Tripping Up Your Life and Learn the Art of Balance.

I know, I know, it seems trite to say that YOU create your life balance and somehow you are to blame for all the stress and negative experiences that come from the multiple demands on your time. Well you are responsible, at least in…

Social Media, Your Beautiful Brain and a Need for Some #TechDisruption: 3 Part Series

Disruptive Technology In 1997, the term “disruptive technology” emerged as a term to help people conceptualize the rapid growth and impact of technology in our lives. Super smart Harvard Business professor, Clayton M. Christensen, coined this term in his best selling book, “The Innovator’s Dilemma”….

Trouble Sleeping? Sprinkle a Little Gratitude into Your Life

  Here in Canada, we are celebrating Thanksgiving this weekend. I thought that this would be a great opportunity to get all nerdy on you and present some pretty great reasons to start infusing gratitude in your life. The land that Canada is on…

Whoops! Been Procrastinating? Channel Your Inner Badass!

Well, if you are a student you have probably had a pretty great two weeks of slowly getting back into the academic game and hanging with friends (maybe partying a wee bit too). But hey, you have had no assignments due, so what’s the…

Motivation, Motiva, Mot: ZZZZZzzzz Huh?! Wait What?!?!

Shout Out to All College Students! The semester is coming to an end and likely, so to is your motivation to keep on task. Oh how I  remember the semester end so well. I just lost all my drive and energy to conquer the intense feeling…